What specific situation triggered the negative mindset experience?
How did your emotions evolve during this experience?
Were there any external factors contributing to the mindset, such as people or events?
What negative thoughts or self-talk emerged during this time?
Did this mindset affect your behavior or actions?
Were there any physical sensations associated with this mindset, like stress or tension?
How did this experience impact your relationships with others?
Did you notice any patterns in your thinking during this negative mindset?
Were there any attempts to change or shift your mindset during the experience?
Reflecting now, what lessons can you draw from this mindset experience to foster personal growth?
